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Mental Health can Sabotage your Weight Loss Journey

By |2020-04-28T06:31:11-05:00April 27th, 2020|Categories: Personal Experiences|Tags: , , , , , , , , , , , , |

Mental health can sabotage your weight loss journey Mental Health & Weight Loss Did you know that your mental health can sabotage your weight loss? We all made a decision to lose weight and get help to lose weight by having some type of bariatric surgery. There are so many unknowns when making such a life [...]

Anxiety is nothing to be ashamed of-Said No One!

By |2020-03-01T13:18:36-06:00March 1st, 2020|Categories: Featured, Personal Experiences|Tags: , , , , , , , |

ANXIETY Anxiety is a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. (Webster Dictionary) Anxiety Possible Causes A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances. Personality. [...]

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