Home/Tag: anxiety

Mental Health can Sabotage your Weight Loss Journey

By |2020-04-28T06:31:11-05:00April 27th, 2020|Categories: Personal Experiences|Tags: , , , , , , , , , , , , |

Mental health can sabotage your weight loss journey Mental Health & Weight Loss Did you know that your mental health can sabotage your weight loss? We all made a decision to lose weight and get help to lose weight by having some type of bariatric surgery. There are so many unknowns when making such a life [...]

Anxiety is nothing to be ashamed of-Said No One!

By |2020-03-01T13:18:36-06:00March 1st, 2020|Categories: Featured, Personal Experiences|Tags: , , , , , , , |

ANXIETY Anxiety is a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. (Webster Dictionary) Anxiety Possible Causes A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances. Personality. [...]

Stay Woke! Are you a product of your internal environment?

By |2020-02-15T19:57:02-06:00February 15th, 2020|Categories: STAY WOKE!, Featured|Tags: , , , , , , , , , , , , , , |

What does being obese have to do with being a product of your internal environment? Ask yourself the following questions: Have you asked yourself if you are a product of your internal environment? Where do our weight issues come from? Am I ready to be a bariatric patient and did you select bariatric surgery for the [...]

I am back New and Improved Post 3.5 Years VSG

By |2020-02-04T16:56:34-06:00February 4th, 2020|Categories: Featured, Personal Experiences|Tags: , , , , , |

Where have I been? In year 2 I had a nervous breakdown in February of 2018. It was an unreal feeling. I had just went through a tummy tuck surgery which was a traumatic move in a years time of just having the sleeve done. Life as I knew it was overwhelming for my body. Here [...]

Body Shaming is not acceptable at the Gym – VSG Heartship

By |2020-02-04T15:42:33-06:00February 4th, 2020|Categories: Personal Experiences|Tags: , , , , , , , , |

Many people hate the gym for various reasons. There are to many reasons to list; but whatever the reason its our right to go or not go. Right? No judgement! I say this when it comes to someones weight loss journey. I don't hate the gym; but what I do dislike is the bitter people that [...]