Diet or Fad Diets

By |2017-03-28T18:46:14-05:00March 28th, 2017|Categories: AHA|Tags: , , , , , |

How many diets have you tried? What is a diet? A particular selection of food, especially as designed or prescribed to improve a person's physical condition or to prevent or treat a disease: a diet low in sugar. What is a fad diet? A fad diet is a diet that promises quick weight loss through what is usually [...]