Home/Tag: weightloss

Mental Health can Sabotage your Weight Loss Journey

By |2020-04-28T06:31:11-05:00April 27th, 2020|Categories: Personal Experiences|Tags: , , , , , , , , , , , , |

Mental health can sabotage your weight loss journey Mental Health & Weight Loss Did you know that your mental health can sabotage your weight loss? We all made a decision to lose weight and get help to lose weight by having some type of bariatric surgery. There are so many unknowns when making such a life [...]

Body Shaming is not acceptable at the Gym – VSG Heartship

By |2020-02-04T15:42:33-06:00February 4th, 2020|Categories: Personal Experiences|Tags: , , , , , , , , |

Many people hate the gym for various reasons. There are to many reasons to list; but whatever the reason its our right to go or not go. Right? No judgement! I say this when it comes to someones weight loss journey. I don't hate the gym; but what I do dislike is the bitter people that [...]